WEEDS : A MENTAL HEALTH SERIES
It’s time to be honest about mental health. IT’S OK TO NOT BE OK! Just like every garden has weeds, every one of us have struggles. We may show roses, but we all have some weeds!
MESSAGE SERIES & LIFE GROUP STUDY
WEEDS! - Life Group Study Page
Everybody is either struggling with weeds or knows someone who is. In the next five weeks, we are going to look at anxiety, worry, depression, suicide, self-harm and more. Jesus cares! He gets us! We believe turning to Him opens the door to getting help and hope. This series is for those who need help and hope, and for those who want to help others who are struggling.
Life Group Questions
Week 4: H.A.L.T. Depression!
This study is meant to be accompanied by a Study Guide. You will find useful questions to begin the group discussion and facilitate deeper connection in your group. If you would like to view the digital study guide, it is available below.
Pastor David’s sermon “H.A.L.T. Depression” discusses causes of depression, some solutions, emphasizing the importance of seeking professional help for clinical depression. God’s gives us a roadmap for us “Halting depression” by addressing physical needs, honest communication with God, seeking His presence, and engaging in new opportunities.
Week 3: You Are Not Alone!
This study is meant to be accompanied by a Study Guide. You will find useful questions to begin the group discussion and facilitate deeper connection in your group. If you would like to view the digital study guide, it is available below.
The sermon “You Are Not Alone”, addresses heavy topics of self-harm, suicide. Pastor David begins by addressing the harmful falsities we often believe about being alone and life being meaningless, asserting that such destructive beliefs are planted in our minds by our enemy satan. Through this message we want you to know you are not alone. Those needing help, please know suicide is not the answer you think it is. Those who have lost a loved one to suicide, please know, it’s not your fault.
Week 2: Overcoming.
This study is meant to be accompanied by a Study Guide. You will find useful questions to begin the group discussion and facilitate deeper connection in your group. If you would like to view the digital study guide, it is available below.
In “Overcoming,” Pastor David delves into the issues of mental health, with a specific focus on anxiety and worry. He discusses the common misconception within some families and faith communities that viewing emotions as right or wrong is necessary. We advocate for the honest expression of feelings and handling emotions in healthy and constructive ways.
Week 1: Honest.
This study is meant to be accompanied by a Study Guide. You will find useful questions to begin the group discussion and facilitate deeper connection in your group. If you would like to view the digital study guide, it is available below.
This message emphasizes the importance of honesty about being human. We look at also recognizing the myths Christians have about struggles, recognizing some of the Root causes of struggles.
Looking for the Mental Health Resources? Here they are.
Resources for Group Leaders
Use these resources as you prepare to lead your life group through this eight week study. There is a “Watch this First” video to help you prepare. Then there will be a “Weekly Lifter Video” for each session. If you have any questions, refer to the Leadership Resources section at the back your study guide.
Starting: DOING LIFE TOGETHER
Watch This First: Training Video
Hey Leaders – As you prepare for your first Life Group meeting, start by watching this introduction training video. In it, you will get some helpful tips on how to host and run your life group meeting during the “Doing Life Together” series. Preparation is key. If you are feeling nervous about leading for the first time, this video will help you understand your role as a group leader.
